MASTER THE SINGLE LEG X
Single Leg X Attacks
In his first-ever BJJ instructional top European black belt Arya Esfandmaz shares game-changing details from the Single Leg X Guard. Learn how to systematically break down your opponent from one of the most popular guards in modern BJJ. Upgrade your Single Leg X game with Arya today.
13 Individual Lesson
0. Introduction - Single Leg X Attacks
FREE PREVIEW1. Principles of SLX
FREE PREVIEW2. SLX Pull (Opponent One Leg Up)
3. SLX Pull (Opponent Both Legs Down)
4. Ape Sweep
5. Omoplata Sweep
1. Triangle From Ape Sweep
FREE PREVIEW2. Omoplata From Ape Sweep
3. Finishing The Omoplata
4. Wrist Lock From Omoplata
5. Omoplata Sweep
6. Triple Attack
7. Monoplata
1. Knee Down Leg Drag
FREE PREVIEW2. Back Take
FREE PREVIEW3. Waiter Sweep
4. Waiter Sweep Back Take Variation #1
5. Waiter Sweep Back Take Variation #2
1. Side Swipe Sweep
2. Toe Hold
3. Stand Up Sweep
4. Stand Up Sweep Variation #2
5. Stand up sweep Variation #3
6. Pant Grip Matrix
7. Back take From Standing Knee Pressure
Instructor Bio:
Arya Esfandmaz
Instructor
Take your game to the next level and never lose a match again
Systematic course structure
Quality production value
Learn how to chain attacks
Develop your sweeps
Attack the upper body
Professional sound
Backed by thousands of students from around the world.
Yes! this instructional is great for both beginners looking to build a solid foundation on the X Guard position and also for advanced players who want to take their X Guard game to the next level. Darragh has an incredibly detailed understanding of the position!
This course is 100% digital and is available for streaming on all devices.
Every lesson in this course is full of actionable concepts & techniques. As soon as you start practicing & implementing the techniques you will see major improvements.