COUNTER STRIKE WRESTLING FOR BJJ
The Merge
What’s better than Wrestling for BJJ? Doing it with Michael Trasso from “The Merge”! Trasso is a world ranked BJJ black belt and former nationally ranked collegiate wrestler. With decades of wrestling and BJJ training/competition experience behind him, Trasso decided to start his own unique online platform which guided athletes from around the world in their pursuit of grappling knowledge. We could not be more excited to finally share this course with you! Ideal for all levels of grappling, BJJ and wrestling.
Upgrade your wrestling for BJJ to the next level with this unique counter-wrestling course covering the basics from proper stance and defense 101 to more advanced counter-attacks from the Russian tie, single leg, double leg, and more! By teaming up with Michael we have been able to create a course with battle-tested wrestling for BJJ and the best production quality around. Don’t wait and upgrade your grappling today!
1. Square Stance
FREE PREVIEW2. Staggered Stance
3. Tripod
4. Closing the Distance
1. The Green Zone
FREE PREVIEW2. The Yellow Zone
3. The Red Zone
1. Knee Pinch & Sprawl
2. Sprawl
3. Stomp Out
4. Ankle Pick & Funk Roll
FREE PREVIEW5. Elevator
6. Rolling Kneebar
FREE PREVIEW7. Head Inside Kimura
8. Head Inside Kimura to Back Take
9. Head Outside Kimura to Arm Bar
10. Head Outside Kimura to Back Take
11. Kimura Trap from Knees
12. High Single Leg Heel Slip
13. High Single Leg Downgrade Single
14. Peel Elbow & Ankle
15. Hip Tip Knee Tap
16. Shin Whizzer Spin Out
17. Shin Whizzer Tilt to Heel Hook
18. Crotch Lock Roll
19. Crotch Lock Roll to Calf Slicer
1. Sprawl Force Single Leg
2. Sprawl Circle to Head
3. Cross Face
4. Funk Roll Leg Pass
5. Funk Roll X Guard Stand Up
6. Funk Roll X Guard Back Take
7. Funk Roll Crotch Lock Roll
1. Re Russian
1. Trap Arm Roll
2. Triangle off Single Leg
1. Rear Body Lock Escape
Instructor Bio:
Michael Trasso
Wrestling for Jiu Jitsu
Take your game to the next level and never lose a match again
Systematic course structure
Quality production value
Learn how to chain attacks
Upgrade your wrestling
Attack and Defence
Yes! Michael explains everything clearly and with beginners in mind. The course starts with the fundamentals, providing a solid foundation for those new to BJJ and wrestling, and gradually progresses to more complex techniques and concepts. Michael's teaching style is beginner-friendly, making it easy for learners of all levels to follow along and grasp the intricacies of the sport.
This course is 100% digital and is available for streaming on all devices.
Every lesson in this course is full of actionable concepts & techniques. As soon as you start practicing & implementing the techniques you will see major improvements.