NOGI JUDO 2.0 // THE BODY LOCK SYSTEM
Owen Livesey
One of the most requested instructionals ever in Grappleclub history is here! Owen showed his skills as an instructor with his NoGi Judo instructional earlier this year. Since its release we have received no stop messages to bring out another instructional with Owen focused on his wide ranging takedown game.
Now you can have all the details right here on your phone or computer. You will learn the details of hand fighting, the highest percentage takedowns from his bodylock system, how to connect takedowns to passing, submission attacks of your takedowns and much more! Do not wait to upgrade your takedowns, passing and submissions and do not spend one more day as a guard puller! It is time to take you grappling to the next level with Owen’s latest game changing instructional.
P.s in addition to all 7 chapters of these incredible positions, Owen includes an entire chapter covering his strength training insights for grappling
1 - Intro
FREE PREVIEW2 - Slide By
FREE PREVIEW3 - Grip Details
FREE PREVIEW4 - Snapdown
5 - Shrug Reaction
6 - Double Leg
1 - Slide By
FREE PREVIEW2 - Shrug Reaction
3 - Snapdown (2 Options)
4 - Double Leg Transition
1 - Intro
FREE PREVIEW2 - Chop & Drive
3 - O-Goshi
4 - Uchi-Mata
5 - O-Soto Link
6 - Ankle Pick
7 - Inside Trip
8 - Head & Arm Triangle
9 - Body Lock Pass To Kimura
10 - Body Lock To Single Leg/Side Smash
11 - Options From Side Smash
1 - Intro
FREE PREVIEW2 - Ride and Roll
3 - Posture Up Back Take
4 - Underhook Back Take
5 - Lift and Sweep
1 - Intro
2 - Offsetting Your Opponent
3 - Big Pick Up
4 - Double Leg
5 - Single Leg
6 - Roll Back
1 - Intro
FREE PREVIEW2 - Working To One Hook
3 - Arm triangle
4 - Back Take
5 - Grape Vine
6 - Grape Vine 2 Directions
7 - Back Control Finish 1
8 - Back Control Finish 2
1 - Intro
FREE PREVIEW2 - Sequence A - Slide By > Pick Up > Back Take
FREE PREVIEW3 - Sequence B - snapdown > Drag > Back Take
4 - Sequence C - Shrug Reaction > Pick Up > Back Take
5 - Sequence D - Double Leg > Body Lock > Pick Up > Back Take
1 - Sandbag Walk
2 - Sandbag Iso Hold
3 - Sandbag Over Shoulder Throw
4 - Sandbag RDL
5 - Sandbag Squat
6 - Gorilla Roll
Instructor Bio:
Owen Livesey
Speciality - Judo and Wrestling
Take your game to the next level and never lose a match again
Systematic course structure
Quality production value
Take your stand up game to the next level
Increase your confidence against wrestlers and judo players
Backed by thousands of students from around the world.
Stop being a guard puller
Learn movement drills to help improve your takedowns
Yes! This is a perfect instructional for anyone one seeking to develop a theoretical understanding of the standing position. Every technique is taught in detail and is broken down step by step.
This course is 100% digital and is available for streaming on all devices.
Every lesson in this course is full of actionable concepts & techniques. As soon as you start practicing & implementing the techniques you will see major improvements.