Upgrade Your Game With ADCC Standout, Owen Jones

ADCC veteran and breakout grappling star Owen Jones presents his latest instructional course. A masterclass in wrestling, counter-wrestling, and setting up submissions from scrambles. With a focus on fluid transitions, defensive counters, and aggressive takedown sequences, Owen breaks down the key techniques that make his game so dangerous. Whether you're looking to refine your wrestling for jiu-jitsu, shut down opponents' wrestling attacks, or capitalize on chaotic exchanges, this instructional provides the high-level details and battle-tested strategies needed to elevate your grappling.

This course begins with the foundations of wrestling: stance and movement. Owen covers essential details perfect for practitioners of all levels from the standing position. From there, he provides a systematic approach to winning crucial hand-fighting exchanges that dictate success in grappling. He explains not only how to establish control but also how to turn these positions into high-percentage attacks, including knee taps, foot sweeps, and powerful inside trips.

Finally, Owen dives into his full range of submission attacks, seamlessly blending them with wrestling techniques for devastating results. Whether you're a wrestler looking to sharpen your submission game or a jiu-jitsu player seeking to level up your takedowns, this instructional course offers a complete roadmap to dominating scrambles and dictating the pace of the fight.

Course curriculum

  • 01

    Chapter 1 - Stance

  • 02

    Chapter 2 - First phase hand fighting

    • Mercy grip details

    • Counter offence to opponents collar tie

    • Getting inside position
  • 03

    Chapter 3 - Offence from winning the hand fight

    • Arm drag (fake single arm drag)

    • Arm drag inside trip

    • Outside single

    • Spinjitsu

    • Outside step single
  • 04

    Chapter 4 - Offence off opponents collar tie

    • Slide by

    • Elbow pass

    • Elbow pass single

    • Slide by footsweep

    • 2 on 1 Russian

    • 2 on 1 elbow post to the back

    • 2 on 1 to double leg

    • 2 on 1 to the go behind
  • 05

    Chapter 5 - Under hook

    • Positioning the lead leg

    • Slide by

      FREE PREVIEW

    • Slide by to single

    • Knee tap

    • Foot sweep

    • Snap down to front head lock ankle pick
  • 06

    Chapter 6 - Over hook

    • Uchi mata

      FREE PREVIEW

    • Uchi mata to ankle pick

    • Inside trip

    • Inside trip to uchi mata

    • Inside trip to foot sweep

    • Difference between chest to chest and side on
  • 07

    Chapter 7 - Submissions

    • Flying armbar form the overwrap

      FREE PREVIEW

    • Flying triangle

    • Flying triangle off the uchi mata

    • Flying triangle counter to single leg

    • Over hook arm bar off the sprawl

    • Over hook arm bar mica style

    • Choi bar from low single defence

    • Back take

    • Safety tips when doing jumping subs

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Who Is Owen Jones?

Instructor Bio:

Owen Jones is one of the most exciting rising stars in the world of grappling. He exploded onto the scene with a standout performance at the ADCC European Trials, where he took out some of the best grapplers in Europe with his aggressive wrestling, seamless transitions and brutal submissions. Owen then cemented his reputation on the global stage by competing at the ADCC World Championships in Las Vegas, where he submitted two world-class opponents in dominant fashion. Known for his relentless style, dynamic scrambles, and dangerous submission game, Owen continues to establish himself as one of the most formidable and evolving athletes in the sport.

Owen Jones

What To Expect

Take your game to the next level and never lose a match again

  • Systematic course structure

  • Quality production value

  • Learn how to chain attacks

  • Upgrade your wrestling

  • Attack and Defence

  • Learn Highlight Reel Submissions

FAQ

  • I'm new to JiuJitsu, is this instructional good for me?

    Yes! Owen Jones has an excellent teaching style that's perfect for beginners. The course starts by covering the fundamentals, providing a strong foundation for those new to BJJ and wrestling, and gradually progresses to more advanced techniques and concepts. Owen breaks down each move clearly and concisely, making it easy for learners of all levels to follow along and understand the details of each technique. His beginner-friendly approach ensures that even complex concepts are accessible, helping students build confidence and skill as they progress.

  • Is this a physical copy (DVD)?

    This course is 100% digital and is available for streaming on all devices.

  • When will I see results?

    Every lesson in this course is full of actionable concepts & techniques. As soon as you start practicing & implementing the techniques you will see major improvements.