Innovative Guard Theories
Tarik Hopstock
Very rarely in grappling does an individual come across someone who has the ability and understanding to reframe how a position is understood. Even rarer is it that this individual is able to communicate those ideas to others. Tarik Hopstock is one of these select few. In this instructional not only will you upgrade your grappling several levels but you will have a whole new perspective on the quintessential position in BJJ. Learn how to develop a strong guard, avoid common mistakes, new drills and develop an in-depth play book to deal with every challenge that you will encounter from the guard.
Tarik has experience teaching all different skill levels. This is a perfect instructional for anyone one seeking to develop a theoretical understanding of the guard position and is seeking the tools to improve their guard. To reach your best, you must learn from the best. Tarik is just the man to help you maximize your potential.
1. Connections
FREE PREVIEW2. Frames and Distance Control
3. Feet Off the Floor
4. Knees To Chest
5. Leg Pummeling
6. Small Surface On The Mat
7. Immobilization: Diagonal Control and Breaking Posture
FREE PREVIEW8. Immobilization: Off-Balancing and Twisting Knees
1. No connections, Gap Closing and Transitions Between Guards
FREE PREVIEW2. Voluntarily and Involuntarily Flat on Your Back
3. Twisted Spine and Hands on the Floor
1.Initial grip,hook fight, who chooses the battleground + Sideway guard pull to DLR
FREE PREVIEW2. Sit Down Guard Pull (Double Guard Pull)
3. Slide / Diving Guard Pull
4. Jumping Closed Guard Pull
1. Step over
2. Stiff Arm Sleeve Back to Guard
3. Stiff Arm Sleeve to Forward Roll
4. Stiff Arm Lasso to Arm Bar
FREE PREVIEW1. Sleeve Control and Legs Down
2. Recovering from Inverting
3. Underhook Recovery
4. Loop Choke Sweep
1. Crossface Reversal
2. Far Collar Back Take
1. RDLR Hook and Arm Under Knee and Knee shield
2. Frame with Arms & Knee to Floor
3. Transition to Dogfight - Counter Armbar
4. Mir-Lock
FREE PREVIEW1. Stiff Arm Collar Early Recovery
2. Hook Recovery to 50/50 Top and Bottom
1. Turtle & Staying tight
2. Sit Back
3. Roll Forward
4. Granby Roll
5. Classic Sweep
6. Police Hold Back Take
1. Touch the Head Game
2. Get Out of Side Control & Recover Guard from Turtle
1. Hip Escape Variations
2. Reverse Hip Escape
3. Inverting and Twisting Back to Guard
4. Roll Away Retention Drill
5. Moving Around in a Sit Up Guard
6. Technical Stand Up
1. Rolling from Shoulder to Shoulder
2. Granby Roll
3. Rolling Sideways
4. Combining Movements
Instructor Bio:
Tarik Hopstock
Senior Instructor
Take your game to the next level and never lose a match again
Systematic course structure
Quality production value
Develop your guard fundamentals
Increase your confidence against the best guard passers
Backed by thousands of students from around the world.
Pulling guard and establishing guard
Learn movement drills to help your guard
Yes! This is a perfect instructional for anyone one seeking to develop a theoretical understanding of the guard position and is seeking the tools to improve their guard.
This course is 100% digital and is available for streaming on all devices.
Every lesson in this course is full of actionable concepts & techniques. As soon as you start practicing & implementing the techniques you will see major improvements.