DOMINATE FROM THE Z-GUARD
Championship Z-Guard
Ash Williams breaks down his most effective system from the Z-Guard position. Using a series of systematic attacks, Ash is able to secure submissions and sweeps. In this instructional Ash will go into detail on how is able to sweep, submit, recover and maintain the Z-guard position even at the highest levels of grappling.
1 - Intro to Z-Guard
FREE PREVIEW2. Maintaining Z-Guard
FREE PREVIEW3. Continue Maintaining The Z-Guard
4. Use of Legs To Maintain The Z-Guard
5. Use Of The Top Arm In The Z-Guard
1. Recovering The Z-Guard
2. Recovering The Z-Guard Late Defence
3. Stopping Presure
4. Triangle Framing
1. Overhook To 2 on 1
FREE PREVIEW2. 2 on 1 To Butterfly Sweep
FREE PREVIEW3. 2 on 1 To Triangle
4. Triangle Variation
1. Getting To The Headlock
2. Guilotine From Headlock
3. Omoplata
4. Omoplata Sweep
5. Near Side Arm Drag
Instructor Bio:
Ash Williams
Speciality - NoGi
Take your game to the next level and never lose a match again
Systematic course structure
Quality production value
Develop an impassable Guard
Learn how to chain attacks
Become a NOGI sub specialist
Professional sound
Backed by thousands of students from around the world.
Yes! this instructional is great for both beginners and experienced players. Ash has used these techniques at the highest level of competition, he breaks each detail down so it's easy to follow along.
This course is 100% digital and is available for streaming on all devices.
Every lesson in this course is full of actionable concepts & techniques. As soon as you start practicing & implementing the techniques you will see major improvements.